My Main Areas of Practice Are:
We live, love and heal in relationship with others. I work with individuals, couples and other configurations to help navigate issues, improve communication and clarify values. I have Gottman Level I training. Finding quality therapy when you live outside the norms of traditional relationships can feel overwhelming and vulnerable. I am committed to providing safe sex-positive care to clients identifying as polyamorous, LGTBQ+, and/or gender diverse and I have advanced training in working with people practicing ethical non-monogamy.
Pregnancy and Postpartum
I have over 20 years of experience working alongside families in providing non-judgmental support during this important time of life. Common concerns include mood issues, relationship changes, excessive fear, identity shifts and pregnancy loss. As a survivor of postpartum depression, I understand the crucial role of emotional support during the challenging years of early parenting.
I have completed Level 1 and 2 in treating Birth Trauma from the Birth and Trauma Support Centre.
Career Exploration and Coaching
Do you have professional goals that seem impossibly unattainable? Are you feeling stuck in your career and not sure what to do next? I absolutely love coaching clients to uncover their hidden strengths, beliefs and desires in order to make better career decisions. I take a values-based, narrative approach to career exploration that allows clients to progress with confidence and authenticity. Together let’s create a path toward your ideal future!
People Don’t Fit in a Box…
Of course, if you don’t really fit into one of these categories, but you’re feeling a pull and thinking we might be a good fit, that is totally fine! I would absolutely love to chat with you about how I can support you.