Are you feeling stuck?
Is your life lacking connection and authenticity? Maybe you find yourself feeling depressed, anxious, stressed or just kind of “meh”. During difficult times it is easy to lose hope that a better future is possible.
Counselling can help you regain hope, joy, connection, freedom.
As a therapist I love providing space for clients to explore the blocks, beliefs and stories that prevent them from living their best life. I use a gentle, narrative and client-centred approach, allowing clients to connect with their experiences, emotions and inner desires. Clients report that our work together has sparked powerful perspective shifts leading to clarity, freedom and lasting change.
As a Registered Social Worker (RSW) in British Columbia, I provide counselling for individuals and couples looking for healing, connection and freedom. I use a gentle, collaborative and narrative approach to uncover limiting beliefs, unhealed issues and hidden strengths. I have a Bachelor and Masters of Social Work from the University of British Columbia, with additional training and experience in pregnancy and postpartum issues, birth trauma recovery, ethical non-monogamy, and personal development.
My practice is based on the west coast (best coast!) of British Columbia. I provide counselling sessions exclusively online to clients all over BC. Two rad young adults call me mom, and two small dogs share my home. In true west coast style I love the ocean, yoga, coffee and nature.
I love meeting people and would love to get to know you. Book a complimentary consultation to discover if we are a good fit.